Upgrade Your Immune System

Winter is coming. That means more time indoors and more exposure to germs, which leads to getting sick more often. Worst of this band of cooties, is the notorious flu. The flu is particularly bad due to its strength of symptoms and duration of illness. A cold will...

A Delicious Treat – Pink Smoothie

One of my favorite meals to kick off my day right is a Pink Smoothie.  This recipe is brought to you by M’Lis.  I have been using their M’Lis Meal Replacement shakes and I love them.  They are easy and great for on the go.  Here is a quick recipe to spice...

Show Mom How Much You Appreciate Her

Moms are some of the most amazing women in the world. They’re like superheroes. Somehow, they find a way to juggle work, school, family and a social life, all while putting their kids first. With the overwhelming, not to mention, stressful demands of motherhood,...

Must Have Holiday Duo for your Waistline

Overindulging in Holiday foods leaves you feeling bloated, zapped of energy and a little snug around the waistline. The Enzyme and Probiotic is the natural remedy for Holiday foods that weigh you down. ENZYME Helps ensure foods are completely digested minimizing waste...

Fight Off Allergies and Colds this Season

Ear Coning Special for Only $55.00 Ready to fight off allergies and colds?  Ear Coning is a great way to removes excess ear wax, plus it can improve balance and equilibrium, detoxifies sinus and lymph system, removes Candida (yeast) and relieves itchy ear and relieves...