Category Archives: Wellness

Key Ingredient to Help Balance your Hormones

Key Ingredient to Help Balance your Hormones

The fast-paced lifestyle and the irregular food habits can often lead to a hormonal imbalance in the human body. Hormonal imbalance for women occurs when there is less or excessive production of estrogen or progesterone in their body. In case of men, it is the testicular hormones. The standard treatment for this imbalance is usually… Continue Reading

Everyday Essentials for Boosting Men’s Health

Everyday Essentials for Boosting Men’s Health

June is national Men’s Health Month which was created with the purpose of helping increase awareness about men’s health issues. With the busyness of life, it can be easy to overlook and forget the importance of taking care of your health. However, with the increase of health issues and diseases, it’s important to take the… Continue Reading

Exciting Announcement from Michelle!

Exciting Announcement from Michelle!

Board Certification is the highest credential attainable in the massage therapy and bodywork profession with a distinct level of achievement. That’s why Michelle Hasegawa is excited to share that in addition to having a Bachelors in Science, she is now also Board Certified by the National Certification Board for Therapeutic Massage and Bodywork. Whether you’re… Continue Reading

Upgrade Your Immune System

Winter is coming. That means more time indoors and more exposure to germs, which leads to getting sick more often. Worst of this band of cooties, is the notorious flu. The flu is particularly bad due to its strength of symptoms and duration of illness. A cold will cost you about a week of discomfort,… Continue Reading

A Delicious Treat – Pink Smoothie

One of my favorite meals to kick off my day right is a Pink Smoothie.  This recipe is brought to you by M’Lis.  I have been using their M’Lis Meal Replacement shakes and I love them.  They are easy and great for on the go.  Here is a quick recipe to spice up the Vanilla… Continue Reading

Must Have Holiday Duo for your Waistline

Overindulging in Holiday foods leaves you feeling bloated, zapped of energy and a little snug around the waistline. The Enzyme and Probiotic is the natural remedy for Holiday foods that weigh you down. ENZYME Helps ensure foods are completely digested minimizing waste buildup. Reclaims energy for functional use that was once digesting food. Helps breakdown… Continue Reading

Fight Off Allergies and Colds this Season

Ear Coning Special for Only $55.00 Ready to fight off allergies and colds?  Ear Coning is a great way to removes excess ear wax, plus it can improve balance and equilibrium, detoxifies sinus and lymph system, removes Candida (yeast) and relieves itchy ear and relieves head congestion due to sinusitis, allergies, colds and flu.  Valid… Continue Reading

Keep Cool When It’s HOT

With mercury soaring all in Glendale, Arizona, we are still trying to beat the heat in September. Grab a bottle of water, pull down the shades, and pick from these seven cool tips to survive with a smile. Happy Hats Kate Middleton said it all with her hats, and now they’re back. Best things about… Continue Reading

Every Inch Counts to Charity

Beginning May 14th the M’lis company will donate $1.00 for every inch lost to Mothers without Borders, an organization working to send a message of hope to orphaned children around the world.  So, whether you’re into fitness, into wellness, or just into looking great for summer, there has never been a better time to get… Continue Reading

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